Alice & Kate Masking vs Coping Drop everything that doesn’t serve you? Put yourself first? Textbooks and motivational gurus love this advice. They say follow Maslow’s Hierarchy: fulfil your safety needs first. The textbook answer t... 16 Jul 2026
Alice & Kate Boundary Don't change for them, change for yourself This is the hard truth for carers in long-term care. Do you know that sitting in the same room with your care recipient costs your breath? The attention dema... 16 Jul 2026